When it comes to high-tech wellness, two therapies have surged in popularity: infrared saunas and red light therapy. Both involve light (or heat) to heal

In our quest for peak mental performance, nootropics (a.k.a. “smart drugs” or cognitive enhancers) have become all the rage. Nootropics are supplements or substances that

Ever seen athletes plunge into an ice bath after a game, or heard of people standing in subzero cryotherapy chambers? Cold therapy has taken the

Getting quality sleep is one of the most important factors for peak performance. In the age of screens, many biohackers turn to blue light blocking

Smart rings have emerged as popular health trackers, offering a discreet alternative to bulky smartwatches. Two big contenders in 2025 are the Ultrahuman Ring AIR

Biohacking gadgets are cutting-edge tools that help you track, analyze, and improve your health in daily life. From sleek wearables to high-tech recovery devices, 2025’s